ICEA Life
is a health and wellness nonprofit organization dedicated to nurturing the holistic development of children through programs that focus on physical fitness, emotional health, and overall well-being. We provide free developmental programs to inner-city youth and underserved communities, serving children and teens of all backgrounds and abilities, including those with learning and developmental differences. Our programs are designed to build physical strength, emotional resilience, social confidence, and lifelong healthy habits. Through partnerships with leading experts in health, wellness, psychology, and education, we create inclusive experiences that empower young people to thrive. Our mission is to support families by offering accessible opportunities that promote holistic wellness, emotional growth, and meaningful learning, ensuring every child has the chance to become their strongest, most confident self.
Coach Kee’s 360 Training
As a key partner of ICEA Life, Coach Kee’s 360 Training is passionately committed to becoming a global leader in children’s health and fitness. Our programs are designed not only to enhance physical strength and cardiovascular endurance but also to instill essential life skills like respect, teamwork, resilience, and confidence. With over 17 years of experience inspiring, teaching, and training both kids and families, Coach Kee’s 360 Training goes beyond physical fitness, advancing the future of families through purposeful, holistic development. Our inclusive approach ensures that every individual, regardless of background or ability, finds a supportive environment to thrive and develop a lifelong love for health and wellness.
Please support Coach Kee’s 360 Training in our mission to secure a dedicated facility and equipment for our inclusive kids fitness programs. Your donation is tax-deductible!
Support Us
100% Free Access
Nationwide virtual programs accessible to all families
For All Families
No child turned away. Your donations make it possible.
Expert-Led
Licensed coaches, trainers, and health professionals
Holistic Approach
Nurturing mind and body through physical, emotional, and social development
Featured Programs
Our signature programs combine expert coaching with holistic wellness principles to help children thrive in every area of life.
Virtual • 30 min • Free
Leadership Training
ICEA Life’s Leadership Training Program is a free, virtual experience designed to help kids and teens grow into confident, compassionate, and capable leaders. Through engaging discussions, real-world scenarios, and skill-building challenges, participants learn how to lead with empathy, communicate effectively, resolve conflicts, and take ownership of their actions.
All sessions are led by coaches trained in youth leadership development, ensuring each child receives guidance from mentors who model what it means to lead with character and confidence. Each session helps youth develop key skills such as decision-making, teamwork, and motivation, while also strengthening inner qualities like determination, respect, and accountability.
Book a Drop-In
Virtual • 30 min • Free
Mentality Training
ICEA Life’s Mentality Training Program is a free, virtual program designed to help kids build confidence, focus, and resilience in a safe and supportive environment. Unlike therapy, this is a practical, empowering mentality training that teaches children how to manage stress, stay calm under pressure, and develop a strong, positive mindset for sports, school, and everyday life.
Through guided activities led by experienced coaches with a B.A. in Psychology, kids learn breathing and mindfulness techniques, visualization and focus strategies, positive self-talk, and emotional regulation skills that help them bounce back from challenges and perform with confidence.
Book a Drop-In
Virtual • 1 hour • Free
Health Coaching Circles
ICEA Life’s Health Coaching Circles are a free, virtual program designed to help children ages 5+ build healthier bodies, stronger minds, and greater emotional resilience. Led by Coach Kee, a Licensed Integrative Nutrition Health Coach, this program takes a holistic approach to wellness that goes far beyond surface-level health advice.
Each session supports children in creating balanced routines that promote growth in every area of life, from nutrition, exercise, and sleep to emotional regulation, confidence, and healthy technology habits. These circles provide a nurturing space where kids can grow with confidence and families can feel supported every step of the way.
Book a Drop-In
Virtual • 30 min • Free
Kids Fitness Training
ICEA Life’s Kids Fitness Training is a free, virtual class that empowers children to grow stronger, not just physically, but also emotionally and socially. Children will build cardiovascular endurance, muscular strength, core development, and fine motor skills through structured training. They improve balance, coordination, and confidence with age‑appropriate exercises and fun, motivating challenges.
Our coaches are trained mentors who weave in lessons about teamwork, resilience, goal-setting, and self-belief throughout every session. This is a space where kids learn how to move their bodies with intention, challenge themselves in healthy ways, and feel proud of their progress.
Book a Drop-In
Engaging & Fun
Every session blends exercises, activities, and connection. Kids thrive when learning feels like play, not like work.
Safe & Supportive
Led by trained professionals who prioritize both physical safety and emotional well-being in every virtual class.
Community-Powered
Made possible by families like yours. Your donations keep these life-changing programs free and accessible to all.
Building Healthy Eating Habits in Children
In today’s world, children are increasingly struggling with unhealthy eating habits and poor body image, which can lead to emotional and physical health issues. This comprehensive guide, written by Coach Kee, provides parents with practical tools to help their children develop mindful eating habits, learn portion control, and make healthy food choices that last a lifetime.
