Our Kids Weekend Fitness Program is designed to address the individual needs of each participant within a larger group setting. Focusing on physical fitness, social development, and emotional strength.
● 1 Session Per Week (Every Sunday)
Kids (8-11 years old)
Kids (8-11 years old)
Teens (12-18 years old)
● Develop skills such as: Cardiovascular Endurance, Core Strength, Muscular Endurance, Flexibility, Balance, Coordination, Social Development
● Fun and Engaging Games and Drills
● Receive valuable tips and guidance to enhance your fitness journey together
Skill Development:
● Cardio: Improve cardiovascular endurance and overall stamina
● Core Strength: Build core muscles for better posture and core stability
● Flexibility: Increase flexibility to prevent injuries and improve movement
● Balance: Develop better balance and body control
● Coordination: Sharpen hand-eye coordination and motor skills
● Social Development: Learn teamwork and respect for others
What parents and teachers have to say about Bright Horizons graduates
of parents report their child entered elementary school prepared and ready to meet the demands of their new school.
Our integrated and emergent curriculum gives young children the ability to expand beyond strong foundations in reading, writing, and math to understand not just what to learn, but how to learn.
Find a center near you to get started with Bright Horizons
OR CALL US TO START
THE CONVERSATION 877-624-4532
